The changing of the seasons isn’t just about swapping swimsuits for sweaters—it’s a cue for our bodies, emotions, and homes to shift too. This fall, we’ve been talking all about how to make that transition smooth, cozy, and supportive with Young Living. Here are the highlights from our Seasonal Shifts series:
1. Prepping for Fall
Autumn is all about grounding routines and cozy rituals. Think diffuser blends with warm spices, citrus, and woods to set the tone for crisp mornings and relaxed evenings. Blends like Pumpkin Spice, Orange Spiced Cider, Christmas Spirit, and Vanilla (plus fun DIY recipes) make ditching toxic candles a no-brainer.
2. Nutrition for Colder Weather
As temps drop, your body craves more immune-loving nutrients. Supplements like Super C, Inner Defense, and NingXia Red help keep defenses strong while you nourish with warming foods and cozy drinks.
3. Building Immune Defense
Fall brings school germs, colds, and sniffles. That’s why oils like Thieves, Raven, and RC are staples—diffused, rolled on, or used to freshen the home. Pair them with Thieves Household Cleaner to keep surfaces clean without the toxic load.
4. Emotional Support
Fall emotions can feel heavier—shorter days, less sunlight, and back-to-school stress all play a part. Oils like Peace & Calming, Stress Away, and Valor help create a sense of balance and grounding when things feel hectic.
5. Cozy Self-Care
Nothing says fall like winding down with a comforting ritual. Add Daily Hormone Essentials to hot water for a hormone-supporting “nightly tea,” or treat yourself with Young Living’s skin + personal care line (soaps, lotions, and anti-aging goodies that are toxin-free and effective). none of the synthetic junk.
Fall wellness doesn’t have to be complicated. With the right oils, supplements, and toxin-free swaps, you’ll be ready to thrive this season—from immune defense to cozy vibes to emotional balance. Use your oils frequently and on purpose!